As someone who had been in a similar spot but with more than 400 events (thank you Shadowood), I can understand his frustration. When you deal with a lot of RL BS, last thing you need is to find a raid let alone multiple being done with you as the target.
My advice, take a break from the game, find a more relaxing outlet for a while and when things calm down a bit IRL, come back and we will all welcome you again. You are not the first to step away. Some like me came back, some are yet to return and others never will.
Do what you need to do to take care of yourself